Mental health is a vital aspect of overall health, yet many people struggle to access the support they need. Thankfully, there are a variety of platforms and organizations dedicated to helping individuals find appropriate mental health care and reliable information.Online Mental Health PlatformsMintLeafMintLeaf connects individuals with therapists,

In the fast-paced world we live in, mental health often takes a backseat, despite its critical importance. Arpan Sarma, an experienced and highly qualified counselling psychologist and psychotherapist, is dedicated to changing this narrative by offering compassionate, evidence-based psychological care. With over six years of professional experience

In an increasingly fast-paced and complex world, mental health challenges are becoming more widespread, affecting people from all walks of life. Whether it’s anxiety, depression, relationship issues, or work-related stress, many individuals seek professional guidance to navigate these emotional struggles. Arpan Sarma, an experienced and compassio

In an increasingly fast-paced and complex world, mental health challenges are becoming more widespread, affecting people from all walks of life. Whether it’s anxiety, depression, relationship issues, or work-related stress, many individuals seek professional guidance to navigate these emotional struggles. Arpan Sarma, an experienced and compassio

In today's fast-paced world, mental health challenges have become increasingly common, affecting people from all walks of life. Whether it's the stress of managing work, personal relationships, or simply navigating the complexities of life, mental well-being often takes a back seat. However, professionals like Arpan Sarma, a distinguished counselin